agents of transformation

Fitness Solutions Depot © 2013 | All Rights Reserved

train for the greatest sport of all, Life


BY APPOINTMENT ONLY


our comprehensive FSDchallenge program is a healthy lifestyle offering that will help you Lose those unwanted bodyfat pounds to achieve and maintain optimal health (your ideal bodyfat percentage)


fitness solutions depot is your fitness center If you are willing to put the time and effort to maximize results. To do so,  you need the right trainers that are experts in fitness, health, and nutrition along with  the right equipment, free weights, machines, everything in between and the right facility that's comfortable, clean, hard-core, well-lit to partner with you.


fitness solutions depot is a Private Gym with Certified Personal Trainers & Certified Nutrition Health Coaches.

Our Rx Circuit Training & Nutrition program will enable you to Lose those unwanted Body Fat pounds, Gain Muscle, Tone and  Improve your overall Health without Pills, without Injections and without Surgery. Our fsdchallenge program will completely revitalized you.

Our unique approach will help you Transform both Body and Mind. Lets face it, most Personal Trainers just watch you exercise. If you want to achieve real, long lasting results, you must do more than exercise your body. You also need to incorporate better Eating Habits to achieve optimal health.

With our fsdchallenge program, you will change your perceptions and attitude about Exercise, Fitness, Health & Nutrition by teaching you correct physical exercise techniques & incorporating better eating habits.

Breaking bad EATING habits is one of the most challenging obstacles that one can face. Together, we'll replace Bad EATING habits with Good EATING habits. You will develop Habits that uplift your Spirit, bring you Happiness and Good Health by following our fsdchallenge program.


"We are only for People Who are Ready to Take Personal Responsibility for their Optimal Health & Life"


we are

fitness solutions depot

home of transformations

where

"the numbers don't lie"


(305) 468-1663


by appointment only